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18+ years teaching and mentoring n yoga & embodiment
Certified through Purna Yoga with over 2,000 hours of advanced training
Founded and led two thriving yoga studios, training hundreds of teachers
“If your body feels like it’s been holding back or running the show, I make it safe and fun for you to come back home to your body.
- You help everyone else feel good, but you're not fully embodied yourself
- You've done the spiritual work, but something's still missing - the fun, the pleasure, the real connection
- You're tired of healing being so serious, so challenging, so much work
- You don't actually know what brings you pleasure or what you truly desire
- You take care of everyone but struggle to receive and feel valuable
- Your body feels disconnected, tight, or like it's not really yours
- You want to express yourself fully but feel held back by "shoulds" and perfectionism
Are you experiencing any of these?
Check out my offerings
Clients tell me they feel different after just one conversation - calmer, clearer, lighter in their body.
Let's have a real conversation about where you are and where you want to be. In 22 minutes, we can get clear on your next step and see if working together feels right.
Ready to Come Home to Yourself?
From helping billionaires get sober to supporting people through addiction recovery, I've learned to speak to anyone in any state. My experience includes working with people from all walks of life because God moves me where I'm needed.
Interested in working with me, book a discovery call and see if working together is good fit.
Whether it's body connection, relationships, confidence, or breaking free from old patterns, I meet you where you are and help you find your next right step.
One-on-One Life Mentoring
Try Complimentary Movement Practice + Join the List to be notified about upcoming series
Learn to follow your body's wisdom through sensual movement. Connect to all your senses, practice emotional range, and discover what pleasure actually feels like in your body.
We practice the full spectrum of emotions: from deep soulful sadness to fierce anger to pure joy, all within the safety of erotic movement that's sensual, not sexual.
"This is where we play it out: through movement, through sound, through letting your body lead."
Feminine Embodiment (S-Factor).
A gentle introduction to body-led movement and sensual awareness. Let your body guide you through this practice of coming home to yourself.
15-Minute Feminine Embodiment Practice
Free Gift
Sign up to receive a gentle guided movement practice to reconnect with your body, release stress, and awaken your feminine confidence.
15-Minute Feminine Embodiment Practice
It's like a reset button. You drop from your head into your heart, and suddenly the next step is obvious
Move energy from your chaotic mind to the wisdom of your heart. Experience clarity, peace, and connection to your inner guidance. Using techniques I've practiced for decades, I'll teach you how to center your mind and access the beautiful feelings that become your guidance system.
Heartfull Meditation
Move energy from your busy mind to your heart's wisdom. Experience the clarity and peace that comes when you drop into your body's knowing.
10-Minute Heartfull Meditation
Free Gift
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Take a few sacred minutes to come home to your heart.
This guided meditation helps you soften tension, calm your mind, and reconnect with your inner wisdom.
Experience what it feels like to move from thinking to feeling and remember the peace that lives inside your body.
10-Minute Heartfull Meditation
Book your 22-minute Clarity Call
and discover how this experience can support your next expression.
See what it looks like
We take what's heavy and make it light through creative play. - Jillian
Transform difficult experiences through creative play. Reenact challenging situations in new, empowering ways that help you process and release what no longer serves you.
We take the experiences that have been weighing on you and explore them through character, humor, and creative expression. This playful approach helps you gain new perspectives and discover that healing can happen through joy and laughter.
Healing Through Skits
"Available in person on Kauai & Online
A complete practice designed to keep your face and body looking and feeling young and energized. Supports the longevity of your body and face! Glowing, radiant skin, healthy, vibrant organs, high-functioning body systems, and mobility!
Practice now from the comfort of your own home.
The Fountain of Youth Class
Love Notes From Clients & Peers
Products I Love & Recommend
We are 80% water - why not drink the healthiest water on the planet? Since discovering Kangen, I live and breathe this water. It supports mental clarity, helps balance cravings, and calms the nervous system.
Kangen's 50-year medical technology hasn't changed once because it works. There's nothing else like it on the market. Good water can help decalcify your pineal gland, reduce anxiety, and help you crave the right foods.
Kangen water
Nutraceuticals that enhance the spirit-body connection. These time-tested, high-frequency herbal formulas support your embodiment journey like no other. I am a huge proponent of holistic nutrition and whole foods. Sunrider is a food, not a supplement.
Supplements can actually create deficiencies in the body. Sunrider whole-food concentrates contain all the elements of nature that the body’s digestive system understands and that the body can use to regenerate and come into balance.
Sunrider Foods
I encourage you to sign up for their membership, and I will see you on the calls.
The Eros Platform is my mothership, where everything I love and lead comes together.
It’s a global community devoted to embodied leadership, feminine power, and authentic connection. Through Eros, I’ve been fully seen and supported as a leader, surrounded by women who live, breathe, and lead from their hearts.
Eros holds sacred circles like Women Are Power and Women Over Dinner, each designed to bring women together in truth, laughter, and embodied expression.
At its core are the Eros Sutras, timeless principles of embodied leadership that blend devotion, awareness, and play. They’ve become the foundation of how I live, teach, and serve.
This is where you learn to love everything you do.
Eros Platform
Embodiment first, then fun and play, then freedom of expression. I help people remember their inherent value and teach them to embody that truth - through joy, that leads to unshakable confidence.
I am a community holder. I create the container, get things running smoothly, and create space where everyone can shine.
7. Community
However, you understand it. God, universe, life force, I support your connection to the guidance that's always available.
6. Connection with Source
Confidence means learning to lead with passion, devotion, and action, the way my coaches once inspired me, I now guide you to focus on what matters most, rise with laser clarity, and surround yourself with people and practices that strengthen you.
5. Confidence
You're already valuable. You were born perfect. I am here to help you remember.
4. Inherent Value
Safely practice your emotional range. Break rules that don't make sense. Express the fullness of who you are.
3. Freedom of Expression.
When we're having fun, we're open, we learn, and we change effortlessly. Play helps us figure out what we like to do and breaks us out of old patterns.
2. Fun & Play
No body, no fun. The body has to be taken care of first. When your body feels good, no pain, flexible, well-fed, then you get to tap into following pleasure.
1. Embodiment.
What guides my work
Guided by Heartfull meditation and trust, I made a courageous reset and moved to Kauai. There, I discovered S-Factor, a practice that gave me back my sensuality, playfulness, and freedom of expression.
Through my journey from serious spiritual work to rediscovering joy in my body, I learned that healing doesn't have to be heavy. My gift is creating safety and fun at the same time. I show people that vulnerability is part of strength.
Now I help others find their way back home to their bodies through movement, meditation, and a whole lot of play.
Then life cracked me open. My divorce showed me where I'd been living for others, ignoring my body's truth. Leaving behind everything I'd built was painful and the turning point.
For 18 years, I owned and ran two thriving yoga studios in Yelm, Washington. I’m certified through Purna Yoga, what I like to call the “Nordstrom of Yoga”, holding a 200-hour, 500-hour, and 2,000-hour Purna Yoga Certifications. During that time, I trained over 50 yoga teachers, leading multiple 200-hour and 500-hour trainings, and taught 13 classes a week for years. I became a teacher teachers, guiding with heart full intelligence, and presence.
By sixteen, I was coaching and learning what it meant to hold space for others. By twenty‑three, I had already helped kids and adults discover strength and confidence through movement.
I’ve always been high‑energy and athletic.
About Jillian (a.k.a Jilly Pop)
I got your message!
You'll hear from me soon.
Welcome to the fam! I’m looking forward to staying in touch. 💫
